I’ve managed to eliminate one pill from my medication regime. I thought I’d have months of insomnia. Thankfully, things aren’t too bad. I do sleep.
I need to start to build up habits, routines and structure again. From those things, I’ll get a bit of confidence in myself and my abilities.
I’m still gently chipping away at Java, but could introduce other things as a means to keep learning interesting.
I set myself to do three very basic things a day. Again, over time this could become a bit more demanding.